Psalm 25:4-5, Make me to know your ways, O Lord; teach me your paths. Lead me in your truth and teach me, for you are the God of my salvation; for you I wait all the day long.
Wrapping up another month and the end of 2017, I am reflective. It’s been a month of celebrating, growing, and rejoicing. 2017 has been a year of challenges, eye-opening revelations, and steps toward growth. To end a year a little softer, a little less tense, a little more aware, and still clinging to the Lord, is just where I want to be. Thank you, Lord!
Our Reading from the Month:
A Tree for Peter by Kate Seredy A beautiful book which kept our attention and stirred great conversation.
A Tree in the Trail by Holling C. Holling We are using this for narration, reading it slowly, one chapter per day.
My Father’s Dragon by Ruth Stiles Gannet We are reading the whole trilogy but have only finished book one so far. We plan to see the play in Bellingham in February.
My Reading this Month:
Cure Your Child with Food by Kelly Dorfman Very interesting book addressing so many common issues: anxiety, constipation, picky eating, ADHD, hyperactivity, poor sleep, stomach aches, etc.
The Body Keeps the Score by Bessel van der Kolk Insightful book. I am only able to read a little at a time as it’s quite heavy at times. I definitely recommend this book to anyone with past trauma or working with kids who have experienced trauma.
My Learning this Month:
More structure/routine equals less decision making and less stress.
In the last several months, we have adopted more structure and routine into our daily lives. I have always considered myself a structured person, but often that structure was in my own mind. I followed the structure, but I didn’t clearly communicate it to my children. I am the type of person that can become quickly overwhelmed by rapid fire questions and demands being made at me. Creating more clearly communicated structure and routine in our day-to-day to life has drastically cut down on the amount of on the spot decisions and questions I need to field. Whew! What an unexpected blessing this has been!
Example: dinner menu hung on the kitchen cabinet. Each weekend, I sit down and create a very basic dinner menu plan for the week. Result: kids have more time to process and deal with dinners coming up in the week that are not their favorite, I refer them to the menu each time they ask, “what’s for dinner?”, I am aware of what ingredients I will need for the week, and there is one less day-to-day decision I have to make. This has been a win/win for all of us.
Helping My Kids Respect Time/”Owed Time”
“Kids can’t regulate on their own so the parent has to be the regulator,” therapist and adoptive dad, Lynn Owens.
The above quote helped to motivate me to become more structured and diligent about helping my kids move toward greater self-control, including time management.
In practical terms this looks like stating a specific time they will be required to be at the table in the morning to begin school, or in the car to leave, or at the table for a meal, and then keeping track of each minute they are late. Each minute they are late gets doubled and becomes their “owed time”. Owed time equals time spent sitting at the table in the kitchen doing absolutely nothing for the entire time they owe. The first time one precious daughter of mine earned 6 minutes of “owed time” for being 3 minutes late for school, she panicked. She quickly began bargaining. “Mom, I will do 6 extra chores for those 6 minutes! I will make dinner tonight! Just don’t make me do nothing!” I realized we were really on to something. My kids need to practice being quiet. They need time to just be still. They need to begin to see that it is actually possible for them to do nothing at all without dying.
My husband commented that he has never seen one particular daughter act motivated to be on time until we implemented this strategy.
Most days they are on time now. If they owe time, it’s typically 2-6 minutes. Their future spouses, friends, and employers will be thanking us someday for putting up with the current drama when we inform them of their “owed time”!
Let us begin this new month, this new year, remembering our newness in Christ. Our rebirth. Renewal. Rejoicing in Him.
Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come. 2 Corinthians 5:17